NOVEMBER 16TH 6:15 PM COME JOIN US FOR THIS RELAXING YOGA NIDRA RESTORATIVE CLASS. YOGA NIDRA IS YOGA SLEEP, IT IS A STATE BETWEEN SLEEPING AND WAKING. IN THIS WORKSHOP YOUWILL BE SAFELY GUIDED BY THE INSTRUCTOR AS YOU GO INTO A MEDITATIVE STATE. YOU WILL BE IN A COMFORTABLE RESTORATIVE POSE THROUGHOUT THE PRACTICE. YOGA NIDRA OFFERS YOUR BODY A RESTORATIVE RELATIONSHIP BRINGING POSITIVE BENEFITS TO THE BODY AND MIND. PLEASE BRING TWO TOWELS (BEACH TOWELS ARE GOOD) AND A PILL

This training will a Yoga Alliance Certification Teacher Training, and will begin October 18th and run through late May. Due to revised...

Join us for our Grand Opening on October 3rd! RSVP via FACEBOOK

Melt in restorative sound-waves of bliss!