November is a time to be Thankful for all those special to you & here at Good Karma Yoga we appreciate you! We are so Grateful to have met so many wonderful people in the last month we want to share that gift. Please pick up your Free Pass to Bring a Friend or a Loved One to share the amazing gift of yoga.

We all have days when we feel discouraged. You could have simply woken up on the wrong side of the bed, or perhaps you’ve experienced a setback in reaching a personal or professional goal.