top of page

OUR CLASSES

Join us!

  • Relax and Slow Down...


    Thu

    1 hr 15 min

    20 US dollars
  • A fitness yoga practice appropriate for all levels!


    Mon, Fri

    1 hr

    20 US dollars

  • Sat

    1 hr

    20 US dollars
  • Letting go of the work week, nourish your mind, body & spirit through ...


    Fri

    1 hr 15 min

    20 US dollars
  • Breathe deep, Stretch deep...


    Tue, Sun

    1 hr

    20 US dollars
  • All levels Vinyasa Flow, followed by extra time for some stretching, a...


    20 US dollars
  • This is a 75 Min Class


    Wed

    1 hr 15 min

    20 US dollars
  • A fitness yoga practice appropriate for all levels!


    Tue, Thu, Sat

    1 hr

    20 US dollars
  • Abbreviated Primary Series with a mix of 1st & 2nd.


    Thu

    1 hr

    20 US dollars
  • A little Vinyasa.. a little Vino!


    Fri

    1 hr

    20 US dollars
  • This class is soft and smooth and appropriate for all levels!


    Wed

    1 hr

    20 US dollars
  • This fun class is a hybrid of yoga, barre & pilates, followed by cool...


    Mon

    1 hr

    20 US dollars
  • A Powerful Class with progressive sequences & longer hold times. 85'


    20 US dollars
  • Release & heal deep layers of tension in the body. Both the physical ...


    Mon

    1 hr

    20 US dollars
  • Sunday Funday ~ A mix of Reggae, upbeat, happy house & all around good...


    Sun

    1 hr

    20 US dollars
  • Reset , your Mind, Body & Spirit for the Week~


    Sun

    1 hr

    20 US dollars
  • Join us on a Meditation Journey, last Sunday every Month~ Exploring wa...


    20 US dollars
  • This class will guide you through energetic and quick flowing sequence...


    20 US dollars
  • A playful reimagining of the Ashtanga Sequence!


    20 US dollars
  • Exploring intermediate poses and transitions in a community based foru...


    Wed

    1 hr

    20 US dollars
bottom of page