Spring Detox Workshop
Spring Detox to Restore & Renew the Body while renewing your New Years Goals!
- 15 US dollars$15
- Florida 206
Join us as we renew & restore our New Years Goals with this 90 Min Spring Detox! Out with the old in with the new! Each day we are exposed to toxins that affect our energy, health and vitality. Many of our ailments and diseases such as fatigue, weight gain, high blood pressure, and depression can be attributed to a poor diet, environmental stressors, lack of exercise, and repressed emotions. Join Raina & Renee for this special yoga intensive Spring Detox. We will begin with compression and expansion, twisting poses to cleanse and purify the organs… Moving into a Vinyasa Flow and finishing with restorative poses to relax & restore the body. This combination is specifically designed to stimulate and purify the internal organs, increase respiration and circulation, improve digestion, and is an effective way to detox and renew the body. We will conclude with a special Detox Drink & Community! ***Good Karma Members $15 Non Members $25*** Balance due day of!
Please try to cancel or reschedule your class with enough time for us to allow someone else to fill your spot.
1050 East SR 206, Saint Augustine, FL