Classes, Events, and Appointments

A fitness yoga practice appropriate for all levels!

Letting go of the work week, nourish your mind, body & spirit through yoga & energy healing!

All levels Vinyasa Flow, followed by extra time for some stretching, and long savasana.

Beach Donation Event~

This class is soft and smooth and appropriate for all levels!

Watch the Full Moon Rise On the Beach then Flow!

Individual & Group Sessions for Vinyasa, Yin, Alignment, Gentle Stretch, Restorative, TCTSY