Classes, Events, and Appointments

A fitness yoga practice appropriate for all levels!

Letting go of the work week, nourish your mind, body & spirit through ...

All levels Vinyasa Flow, followed by extra time for some stretching, a...

Beach Donation Event~ All Donations go to Support Local Charities

Abbreviated Primary Series with a mix of 1st & 2nd.

A little Vinyasa.. a little Vino!

This class is soft and smooth and appropriate for all levels!

Release & heal deep layers of tension in the body. Both the physical ...

Reset , your Mind, Body & Spirit for the Week~

Let go of the week & welcome the weekend with a different theme every ...

We offer both general yoga sessions as well as yoga therapy.