Pyro PILATES
Pyro Pilates combines core strengthening along with HIIT. Slightly heated with a motivating music
Service Description
Pyro PILATES is a low-impact training system that combines Pilates-based deep core strengthening along with cardiovascular challenging High-Intensity Interval Training for an intense fun workout that increases strength, stamina, flexibility, and quality of life. Classes are conducted in a slightly heated room. 85-90 along with a motivating playlist! You can expect a high intensity, FUN workout that increases stamina & flexibility. Classes may include weights, balls, rings & sliders to add challenge & diversity to the class. This class is for newbies & the pyro-pro, welcome to all levels. What to bring? water, mat, towel & joy! Saturday is an Express class at 50 min.
Upcoming Sessions
Cancellation Policy
Please try to cancel or reschedule your class with enough time for us to allow someone else to fill your spot.
Contact Details
1050 East SR 206, Saint Augustine, FL