MIXED LEVEL VINYASA
A fitness yoga practice appropriate for all levels!
- 1 hr1 hour
- 20 US dollars$20
- Florida 206
A fitness yoga practice appropriate for all levels of practitioners. Intermediate movements and inversion options will be given. Vinyasa is a series of poses that warms your body, strengthens the core, and energizes the mind. Modifications and options are given to take your practice to the level you desire. Come nourish your mind, body, and spirit with this grounding mixed-level non-heated class.
Please try to cancel or reschedule your class with enough time for us to allow someone else to fill your spot.
1050 East SR 206, Saint Augustine, FL