Lisa Rose
Instructor
500 Hour Registered Yoga Teacher
Hello there every BODY! My passion for yoga began when I struggled to move on from the awkward big pawed puppy phase, lol. I wanted to learn how to move through the world with grace and ease and while I am still learning about grace, my yoga journey has gone down many paths to deepen my ease in my practice. In 2017 I finally found a practice that spoke to my mind and body through the 8 limbs path and in 2018 I was certified to share my passion and practice with others.
My classes are open dynamic forums that balance focused energy with a fun journey. Laughter, giggles, and questions are always welcome!
So whether you are a seasoned yogi or yoga curious there is space for you in my class! So come get your OM on!