Kate Alesio, MA Psychology, is a Yoga Instructor certified at the 500 hr. professional level. Kate recently moved to Saint Augustine from Eastern Long Island, New York.

Kate has been teaching yoga for over 20 years. She is experienced teaching students of all levels, a variety of styles, and yoga teacher training. The type of yoga class that she enjoys teaching most is a combination of alignment-based Hatha and Vinyasa. She is also trained in yin, restorative, chair yoga, yoga for cancer survivors, seniors, therapeutics for injuries/special needs, yoga nidra, pranayama, meditation and yoga philosophy.

Kate is thrilled to have the opportunity to teach yoga at Good Karma Yoga! Namaste.