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Power Vinyasa Express

This class will guide you through energetic and quick flowing sequences, with a dynamic mix of poses

  • 22 US dollars
  • Florida 206

Service Description

Focused on increasing heart rate and burning calories through a full-body workout! This class will guide you through energetic and quick flowing sequences, with a dynamic mix of postures. It will allow you to release stress, while still building strength and gaining flexibility. Options for weights are provided. All levels welcome, as modifications are always offered! This class is slightly warm at 80'-82'.

Upcoming Sessions

Cancellation Policy

Please try to cancel or reschedule your class with enough time for us to allow someone else to fill your spot.

Contact Details

  • 1050 East SR 206, Saint Augustine, FL

    (904) 429-9281

    rrgcreative@gmail.com

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