top of page
Ashtanga Workshop with Assists
Gain a deeper understanding of the practice while deepening Alignment.
2 hr2 hrFlorida 206
30 US dollars
$30
Service Description
Join Lisa & Alicia Sunday February 23rd 1-3 pm for an Ashtanga - Vinyasa Workshop with Assists & Tips This workshop will give beginners & experiences practicioners the tools to create a deeper understanding the practice. Yoga is more than just shapes. you will gain an understanding of breath, drishti & asana along with hands on adjustments! Investment $30 GK Members $40 Guests
Upcoming Sessions
Cancellation Policy
Please try to cancel or reschedule your class with enough time for us to allow someone else to fill your spot.
Contact Details
1050 East SR 206, Saint Augustine, FL
(904) 429-9281
rrgcreative@gmail.com
bottom of page