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Ashtanga Workshop with Assists

Gain a deeper understanding of the practice while deepening Alignment.

2 hr
30 US dollars
Florida 206

Service Description

Join Lisa & Alicia Sunday February 23rd 1-3 pm for an Ashtanga - Vinyasa Workshop with Assists & Tips This workshop will give beginners & experiences practicioners the tools to create a deeper understanding the practice. Yoga is more than just shapes. you will gain an understanding of breath, drishti & asana along with hands on adjustments! Investment $30 GK Members $40 Guests


Upcoming Sessions


Cancellation Policy

Please try to cancel or reschedule your class with enough time for us to allow someone else to fill your spot.


Contact Details

  • 1050 East SR 206, Saint Augustine, FL

    (904) 429-9281

    rrgcreative@gmail.com


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