Ashtanga

Service Description

This Astanga-inspired class will focus on breath, alignment, and calming of the mind. This class is a wonderful new opportunity for new practitioners to learn the foundational yoga postures while offering a fun challenge to advanced vinyasa practitioners. The class will follow short-form series with occasional variations to help challenge and grow your practice with extra time for relaxation in conclusion. All levels are welcome.

Cancellation Policy

Please try to cancel or reschedule your class with enough time for us to allow someone else to fill your spot.

Contact Details

• 1050 East SR 206, Saint Augustine, FL