Exploring intermediate poses and transitions in a community based forum.
- 20 US dollars$20
- Florida 206
This intermediate vinyasa bases class combines strong breath work and detailed alignment for exploring fun poses and transitions. Each class will build off basics into more challenging balances, bends, fold, openings, twists and inversions in a supportive community setting. Inviting anyone seeking to advance their yoga practice. Students should have a working knowledge of basics (such as sun A, B, C and basic transitions & balancing poses as we will be building off of.
Please try to cancel or reschedule your class with enough time for us to allow someone else to fill your spot.
1050 East SR 206, Saint Augustine, FL