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Advancing Asana

Exploring intermediate poses and transitions in a community based forum.

  • 1 hour
  • 20 US dollars
  • Florida 206

Service Description

This intermediate vinyasa bases class combines strong breath work and detailed alignment for exploring fun poses and transitions. Each class will build off basics into more challenging balances, bends, fold, openings, twists and inversions in a supportive community setting. Inviting anyone seeking to advance their yoga practice. Students should have a working knowledge of basics (such as sun A, B, C and basic transitions & balancing poses as we will be building off of.

Upcoming Sessions

Cancelation Policy

Please try to cancel or reschedule your class with enough time for us to allow someone else to fill your spot.

Contact Details

  • 1050 East SR 206, Saint Augustine, FL

    (904) 429-9281

    rrgcreative@gmail.com

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