Crystal Bowls & Restorative Workshop

WORKSHOP DATES COMING SOON!

Crystal Bowls are known for their beautiful harmonic resonance, which produces a healing effect within the body through sound. The vibration of the bowls combines with the cells in your body and this effect is enhanced when it is combined with a restorative practice.

During the workshop, we will hold restorative postures for approximately 10 minutes while Becky plays the crystal bowls. You will be transported into a state of total bliss while melting into your pose.

Items that are needed: Two small blankets, or two large beach towels; a small pillow or a bolster; a yoga strap if you have one, and a yoga block.

We will be adding this workshop to our booking section ASAP!